Embrace this moment,

And begin your healing journey with personalized, trauma-informed care — available both in-person and from the comfort of your own home.

You’re in the right place.

Welcome! I’m Jenelle — a counsellor who loves to travel, a proud dog mom, and someone who firmly believes peppermint tea deserves far more credit than it gets. I offer thoughtful, down-to-earth counselling for people navigating real life and all the complexity that comes with it. I hold space for the messy, complicated, and often overlooked beauty of being human — cheering you on through life’s messes and wonders.

We’re all figuring out this life for the first time — be gentle with yourself.

I’m here to help you navigate it.

Welcome to Private Counselling in Thompson, MB

Located within the Thompson Chiropractic Clinic, This Moment Counselling & Psychotherapy is here to support the connection between your body, mind, and soul.

Whether in person, or through teletherapy and virtual sessions, I offer flexible support designed to meet you where you are.

If you have any questions before beginning your healing journey, feel free to email me, or book a free 15-minute consultation call — I’d be happy to connect.

Let's Connect!