Embrace this moment,

And begin your healing journey with personalized, trauma-informed care — available both in-person and from the comfort of your own home.

Why This Moment?

Welcome! I am Jenelle, a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA).

At This Moment Counselling & Psychotherapy, I recognize that our lives are shaped by countless moments, each one weaving together to tell the story of who we are. These moments can be simple, beautiful, challenging and messy —yet some have the power to change our lives forever. No matter where you are in your journey, This Moment is here to meet you exactly as you are, embracing all the inexplicable complexities of the human experience.

Welcome to Thompson’s newest therapy practice,

Conveniently located within the Thompson Chiropractic Clinic, This Moment Counselling and Psychotherapy understands the vital connection between healing the body, mind and soul. This unique space in our community is designed to offer a warm and comfortable space where you can embrace your most authentic self.

Teletherapy and virtual sessions are also available, offering flexibility to meet your personal needs.

If you have any questions before beginning your healing journey, the best way to reach me is through email or you can book a free 15-minute consultation call.